Have you ever considered eating the leftovers from dinner the night before for breakfast? Strangely enough, sometimes I do; mostly on Saturdays. Say for example you had grilled some steak or sausages on Friday night. If you have leftovers, save
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We are all familiar with ye olde “reduce, reuse, recycle” and most of us give it the old college try; given the existence of the Great Pacific Garbage Patch (a floating plastic island roughly 2x the size of Texas floating
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Eggs have gotten some rotten press in the past few years. In order to limit cholesterol intake, many of my clients use just the egg whites. However, I feel this is unnecessary, and if you are watching your cholesterol and fat
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Simple ways to get more enjoyment from the world’s sunniest fruit. I think it would be hard not to love the lemon.  That clean, crisp smell.  A taste like summer itself.   And no matter how you slice it, the
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Here’s another reason to love your cast iron cookware — it’s good for you!  In fact, it may just be the healthiest way to cook.  As anyone who regularly reads my blog will know, I love to cook with cast
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